Find Therapists & Counselors in Lane
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Today is February 22, 2025
We have 2 Verified and 12 Unverified Mental Health Professionals In Lane, OR
Lane , OR
Not Accepting Clients
I have seen the growth and healing that can happen when you experience understanding and acceptance in a safe and compassionate environment. Whether you are coming into therapy to address current stressors in your life or are ready to work through past trauma, I will provide you with a supportive environment to begin that process. Together we will build awareness of your core beliefs, identify your patterns of interacting with the world, and uncover your inner strengths. Through learning the impact of traumatic experiences on the brain and nervous system, we can learn to regulate our emotions and increase safety in the body. I utilize a range of therapeutic approaches including EMDR, Trauma-Focused CBT, and mindfulness-based interventions. In working with children, I use play to enhance the processing of their inner experiences and feelings. I empower families to build positive relationships through active participation in family therapy and parent consultation sessions. I believe in personalizing treatment to each individual using a client-centered, collaborative approach. My practice is inclusive of all identities and I strive to honor each individual’s unique experience. I look forward to talking with you and seeing if I would be a good fit.
Not Accepting Clients
Come as you are to this space and be accepted. While the goals of therapy for each individual vary, a common goal is to be able to experience a range of emotions and have the tools and skills to cope with them. I am here to support you in this journey, regardless of what place you are starting from. You are not alone and you are worthy. I work primarily with children and adolescents from 1 - 10, their parents, and families. I have great interest in working with Early Childhood and Infant Mental Health, both of which strongly focus on the relationship between child and caregiver. I also work with foster families and adoptive families with parenting skills and developing an attachment. Additionally, I work with adults on varying challenges. Therapy is a process in which growth can and will look different for everyone. I will meet you wherever you are in that process and we will start there. You are not alone and you are worthy of meeting your needs.
Not Accepting Clients
I believe that the capacity to heal, grow, change, navigate challenges, and thrive is inherent in each of us. I partner with individuals to help bring forward and foster that capacity, with the ultimate aim of living a more joyful, and fulfilled life. My approach is strength-based, trauma-informed and centered around the understanding that you are the expert on your path. I work to understand your story, strengths, skills and values. I look at mental health symptomology from the perspective of - what life experiences caused this, rather than - what’s wrong with you? I believe that at our core, we are each fundamentally good. I primarily utilize person-centered and IFS therapy. Person-centered therapy fosters exploration and processing of your thoughts, feelings and behaviors within a therapeutic relationship, and IFS therapy facilitates inner work with the parts of you that drive thoughts, feelings, and behaviors. When fitting I weave in aspects of other orientations as well. My approach is warm and welcoming. I provide a safe, compassionate space for your journey, wherever it may take you. It is my great honor to walk with you on your path, and to support you in your process, as you move toward fulfillment of your goals. Please reach out if what you've read here resonates with you. I look forward to connecting with you.
Not Accepting Clients
**Not accepting clients until April 2023* ---------------------------------------------------- Looking for support with ASD, trauma recovery, anxiety management, ADHD, or challenging interpersonal dynamics? I enjoy connecting with clients ages 8 and up navigating a broad range of experiences, concerns, and hopes. Let me know your vision of counseling, your intention to use private insurance or out-of-pocket fee for service, and your availability for appointments and I will respond and help you gauge if we're a good fit. View 5 Photos As an integrative therapist with special skills in existential counseling, DBT, trauma-informed CBT, sandtray therapy, trauma processing and recovery, and somatic based interventions, I customize my approach to best fit each client or family system so you get relief and can show up as your whole self. At Core Healing Professionals, we abide by the wisdom, 'First Heal Thyself' and consistently participate in personal wellness practices to insure our whole selves are grounded and we are completely able to show up for you fully, with our attention and skillset at the ready to promote your success.
Not Accepting Clients
Have you ever struggled to find the words to describe how you are feeling? Or, wished to express yourself beyond just talking in therapy? When words can't express it, art can! Whether you consider yourself an artist or not (and you don't have to be one to do art), visual expression and the creative process can help. Jung said, "often the hands will solve a mystery the intellect has struggled with in vain." Art offers you the opportunity to explore and work through what is challenging you a little differently than solely talking about it. View 5 Photos I offer a holistic, strengths based, person centered, experiential style of therapy. This includes art. Art becomes a way of knowing, expressing, considering, and exploring within the session. But, this also definitely includes talking. We use art and words to gain perspective and insight on how to help you feel better. To learn more about my practice, please visit my website. Reaching out for support, is an important first step toward change, healing, and growth. Whatever your challenge, you don't have to face it alone. I would like to help you feel better and create the change you wish to see in your life. I look forward to speaking with you!
Not Accepting Clients
I believe that counseling should focus on holistic wellness which incorporates physical, emotional, intellectual, social, spiritual, and environmental wellness. Counseling isn't about fixing, but growing. My goal is to create an environment that radiates warmth, comfort, and safety with the intention of facilitating growth and healing through support and empowerment. I am here to walk down the path toward healing with you as you explore your thoughts, feelings and experiences in a judgement-free environment. I specialize in working with complex trauma, specifically trauma stemming from intimate partner violence, sexual assault, and childhood abuse. I have a special interest in working with clients who identify as multicultural and/or LGBTQ+. I incorporate a compassion-focused approach with trauma-informed interventions to promote self-love and self-acceptance. I believe that each person holds within themselves the ability to heal. We have all experienced pain, grief and hardship, and we all have the capacity for great resiliency. You have gotten to where you are today because you have worked to be here. When humans are provided with support and connection, they can achieve growth and peace.
Not Accepting Clients
Julia is a modern therapist with a deep belief in the power of authenticity and genuine connection to create an environment where you can feel truly seen and hear. She believes that true healing occurs within the context of a trusting therapeutic relationship. She values your unique story and perspective, and has built a practice centered around empathy, compassion, and understanding. Specializing in the treatment of mood disorders and ADHD/ADD, Julia combines evidence-based approaches with a personal touch, tailoring therapy to your specific needs and goals. She utilizes a combination of Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Dialectical Behavioral Therapy, and psychodynamic psychotherapy. By fostering a warm and inviting atmosphere, Julia invites open and honest dialogue, allowing you to explore your thoughts and emotions and create lasting positive change. If you're searching for a therapist who prioritizes building a genuine connection while using evidence based practices, reach out via email to schedule a confidential consultation.
Not Accepting Clients
Caring for your mental health with kind, compassionate, science backed therapy. "Resilience doesn't come from difficulty, it comes from being cared for during difficulty" -Anna Skates. Life can be extrodinarily difficult, but, healing is always possible. Over 20 years of experience and training helping people heal from trauma, loss, pain and illness, anxiety, and stress to survive, heal, and thrive. You can create the life you want to live. View 4 Photos Extensive training in a variety of approaches and techniques so that, together, we can select the best science and evidence based practices for the unique person you are, all within the sanctuary of a compassionate, warm and supportive relationship. Mindfulness, CBT, DBT, Trauma Recovery, Neurobiology and more. My work reflects my values and I sincerely and intently endeavor to make all of my work Strengths Focused, Collaborative, Trauma Informed, Anti-Racist, and LGBTQIA+ Affirming. Please do not hesitate to contact me with any questions you may have about my background and approach or to discuss if my services could be right for you.
Not Accepting Clients
Are you struggling with feelings of hopelessness, exhaustion, or confusion? Do you feel like anxiety, stress, and loneliness are taking over your life? If you're nodding along, know that you're not alone. I'm here to help you transform your life and find the happiness and health you deserve. Together, we'll build a collaborative and personalized treatment plan that's tailored to your unique needs, preferences, and goals. When you work with me, you can expect a warm, supportive, and non-judgmental environment that allows you to feel safe, seen, and heard. My approach is holistic, which means that I focus on treating you as a unique and multifaceted individual. Rather than just treating symptoms or relying solely on a diagnosis, we'll work together to explore the underlying causes of your challenges and create a treatment plan that's tailored to your unique needs. I understand that reaching out for help can be difficult, but you've already taken the first step towards healing. It's a brave decision that I commend you for making. If you're ready to take the next step, I invite you to book a free phone consultation on my website, https://horizononlinetherapy.com. Let's work together to create a brighter future for you.
Not Accepting Clients
Individual adults (18+) who are committed to self exploration, challenging past patterns, and growth tend to enjoy my approach. My practice focuses on adults with symptoms of depression and/or anxiety that may stem from: lack of identity development (who am I?); adjusting to life changes–such as, going to college, career challenges, coming out, partnering/divorce, death of a loved one, mid-life crisis, retirement, empty nest; relationship conflicts–work or personal; past trauma; poor attachment to childhood caregivers; or having a marginalized identity (such as BIPOC, LGBTQIA+, women, immigrants). Client-centered, trauma-informed, strengths-based interventions I use most are: Acceptance & Commitment Therapy (ACT); Cognitive Behavioral Therapy (CBT); Solution-focused Therapy (SFT); Internal Family Systems; Grief/Loss Counseling; Expressive Arts; Identity Development; Empowerment; Psychoeducation; Empathetic Listening; Mindfulness & Distress Tolerance In our work together, I will use humility, humor, and curiosity with my experiences as a gender-queer feminist, trauma survivor, and social justice and diversity advocate. I am not religious, but find my spirit is lifted by being present in nature and by playing music, eating good food, moving my body, gardening, painting, and spending time with loved ones.
Not Accepting Clients
You've worked hard to get where you are, navigating anxiety, invisibility, sexism, "otherism." Your inner rebel is ready to kick internalized patriarchial narratives to the dust: "Too much." "Not enough." "Don't rock the boat." You've done therapy, thought you'd dealt with past crap - poor self esteem, toxic family and childhood trauma. But, restlessness, anxiety, and the "what if.s.." are back. It's time to do the deep dive. Get to the roots of fear, and insecurity that's holding you back. Reconnect with your playful inner child. Let's find your voice. And use it. Hi, I’m Tori. A cisgender, bi+ woman, I'm very familiar with anxiety, fear, and spending time in the bisexual double closet. I work with hi-achieving women who've been in therapy, but are still struggling with the deep roots of anxiety perfectionism, and self criticism. LGBTQIA+ Passionate about bisexuality, non monogamy, kink curiosity, gender fluidity. I currently have afternoon openings. Do you live outside societal "boxes?" Was past therapy helpful? Tell me about yourself: Age? Profession? Stressors? I accept some OHP. Most clients use out of network benefits, or Private Pay. If using insurance PLEASE check benefits before contacting me. I won't be able to respond if I don't have this information.
Not Accepting Clients
Have you noticed anxious or intrusive thoughts interfering with your ability to navigate life? Do you find yourself avoiding particular people, places, or situations? Have you noticed difficulty getting out of the bed in the morning? Would you describe yourself as anxious, depressed, or unmotivated? If you’ve noticed any of these issues I can help you to navigate relationships, increase motivation, reduce intrusive thoughts, and improve coping skills. Anxiety, depression, and intrusive thoughts may be new issues or something you’ve dealt with your entire life. We can explore how these issues impact your unique situation. Anxiety, depression, and intrusive thoughts can start at any point in your life. I will help you identify the link between your thoughts, feelings, behaviors, and values. I will also teach you practical, research-based skills that can be used to improve these symptoms outside of session. The ultimate goal will be for you to no longer need to see me. I recently moved to my home state, Pennsylvania, after living in Eugene, Oregon for the past three years. I provide teletherapy and I am joined most days by my cat, Salem, who is a Eugene native. When I’m not working with clients I like to kayak, ride motorcycles, and travel. I’m currently accepting new Oregon clients and would be happy to work with you!
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